Yoga and Mindfulness

Dates: July 12 – 15, 2021
Times: 1:30-3:00pm
Ages: Grades 3-5 (2020/2021 school year)
Location: Lost Woods Park
Cost: $40 residents/$50 non-residents, Add $10 if you require a yoga mat

Class size limited to 15 participants.

Megan Drevline is a 200 Hour-RYT through Yoga Alliance with experience teaching Vinyasa, children’s classes and chair yoga. She has been a Village of Kohler resident since 2005.  She believes yoga and mindfulness practices can offer individuals of ALL ages a chance to find peace and contentment in ALL places.

“Yoga and Mindfulness Camp” will be a fun adventure and engaging way to explore the basics of yoga through traditional poses, relaxation activities and breath work.

We will use journaling, mandalas, art and an exploration of our 5 senses to learn more about ourselves while also building trust and mutual respect for each other through exciting and interesting partner poses and self-made sequences.

 

Registration open April 1-July 6.

Click here to register

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