Yoga and Mindfulness

Dates: June 11-14.
Times: 1:30-3:00pm
Ages: Grades 3-5
Location: Village Gym
Cost: $40

Megan Drevline is a 200 Hour-RYT through Yoga Alliance with experience teaching Vinyasa, children’s classes and chair yoga. She has been a Village of Kohler resident since 2005.  She believes yoga and mindfulness practices can offer individuals of ALL ages a chance to find peace and contentment in ALL places.

“Yoga and Mindfulness Camp” will be a fun adventure and engaging way to explore the basics of yoga through traditional poses, relaxation activities and breath work.

We will use journaling, mandalas, art and an exploration of our 5 senses to learn more about ourselves while also building trust and mutual respect for each other through exciting and interesting partner poses and self-made sequences.

 

Register now

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